20+ years of coaching experience, Andy stays on top of new science and research, having been mentored by Dr Dan Plews. He has found that athletes need accountability and structure to perform at their best, plus a human coach who understands them.
A fuel and hydration specialist, Andy has vast experience fuelling for race day performance through his work with Precision Fuel & Hydration and Profeet Run Lab. He holds a further Sports Nutrition qualification through Precision Nutrition, and reviews the latest research in gut training.
By taking a holistic approach, Andy gives athletes the tools they need to develop good habits for the long term.
3x Ironman World Championships finisher (2009, 2011, 2022), PB 10hrs 04. World Championship qualification from Sprint, Olympic and Half Ironman to full Ironman distance, with multiple top-10 Ironman finishes and a PB of 9hrs 25.
One of Andy’s passions is mentoring new coaches he finds a good fit of personality and philosophy for the Tritanium approach.
Credentials
- British Triathlon L2 Coach
- CHEK Corrective Exercise Practitioner
- ENDUREIQ endorsed further education
- Senior Precision Fuel & Hydration Consultant
- Precision Nutrition Sports Nutrition
- 7 years Run biomechanics and footwear science
- Swimsmooth analysis experience