Felix Wernham

Coach

Felix Wernham

£350 per month

Felix joined the Tritanium Coaching team in 2023 to add his expertise to the group.

Felix’s academic journey in Sports & Exercise Science and Sports Therapy brings a wealth of knowledge to his coaching. With over a decade of coaching experience, he’s worked with athletes of all levels, understanding the demands of the sport at every stage.

Felix believes in the power of coach-athlete rapport, ensuring effective communication and athlete happiness.

Credentials

  • British Standard Distance Triathlon & World Duathlon Champion
  • Multiple European Duathlon Medallist
  • Experienced in Triathlon & Duathlon, from Sprint to Half Ironman distance
  • Elite Triathlete license
  • Xterra Age group Champion

What’s included

  • Weekly tailored training plans for swim, bike, and run disciplines
  • Ongoing performance analysis and plan adjustments based on progress and feedback
  • Communication and accountability check-ins via messaging platforms with video calls (unrestricted)
  • Support in key race areas: tapering, nutrition, hydration, recovery, and mindset
  • Holistic guidance including strength training, injury prevention, and lifestyle support
  • Optional integration of additional topics (e.g. menstrual cycle considerations, race strategy, mental readiness)