Hybrid Ironman & 70.3 Coaching

Marketplace plans are static downloads. Tritanium Hybrid Coaching includes:

• A 30-minute onboarding call to place you on the correct plan
• Monthly coach review and adjustments
• Progression updates based on your training
• Access to our athletes and coaches community on WhatsApp
• Monthly live Q&A coaching call with our head coach
• Resources to get you race ready

This is tailored adaptive coaching with guidance -not just a PDF plan.

This is not the full 1-1 experience but it’s as close as anyone can get, including all of Andy’s expert guidance and insights. This is a hybrid coaching model.

You receive:

• A personalised plan selection
• Monthly adjustments
• Community support
• Monthly live coaching access

You do not receive:

• Daily feedback
• Unlimited private messaging
• Fully custom programming with daily adjustments

If you want full custom coaching, we offer that separately. You can always upgrade later.

Being the training plan tailored to you and adjusted every month, this model suits experts and beginners alike. We’ve had beginners successfully completing their first 70.3 as well as experts reporting that “this was exactly what they were looking for”. So this is for:

• Beginners needing trusted guidance
• Seasonal athletes needing more accountability and structure with proven methods and wanting to take their training up a level
• Experienced athletes needing the right stimulus and framework that don’t want full support and have lots of self motivation

As soon as you join you’ll be asked to submit a thorough form. Based on that information your coach will assess:

• Your race distance
• Your timeline
• Your experience level
• Your weekly availability
• Your performance goals

And tailor the plan to you. During the onboarding call you’ll revise the plan together and make any final adjustment.

Your coach will:

• Review your compliance and key sessions
• Assess progress trends
• Make appropriate adjustments for the next month
• Provide a summary message in TrainingPeaks

This ensures your training continues progressing safely and effectively.

Missing sessions occasionally is completely normal. This programme is built around consistency over perfection. If life interrupts training, you continue with the structure and adjustments can be made at monthly review. We focus on long-term progression, not perfect weeks.

You’ll have access to our athlete WhatsApp community and monthly live Q&A calls. This model does not include unlimited daily 1-to-1 messaging. Boundaries are important to keep this service affordable and deliverable.

Yes. We require a 3-month minimum commitment. However, you have access to cancel this at any time, and you will keep your TrainingPeaks account and any future workouts will be removed. Physiological adaptations take time, and real progress happens across phases -not weeks. This ensures you give the process enough time to work.

If you feel you need daily/weekly feedback, deeper performance analysis, fully custom programming, or bespoke physiological testing to determine strengths and weaknesses, you can upgrade to full 1-to-1 coaching at any time (subject to availability).

Minimum:

• Road or triathlon bike
• Running shoes
• Access to a pool
• Heart rate monitor

Power meters for the bike and/or a smart trainer are advised.

Most athletes begin noticing improved endurance within 4–6 weeks, performance improvements around 8–12 weeks, and major gains across 16+ weeks. Consistency determines speed of progress.

After your 3-month minimum commitment, you can cancel anytime. However, most athletes who complete the first 3–4 months see enough progress that they continue.